社会工作者自助式正念干预方案的设计与可行性分析  

Design and Feasibility Analysis of a Self-help Mindfulness Intervention Program for Social Workers

作　　者：刘欣煜 吴薇莉[2] Liu Xinyu;Wu Weili(Party School of the CCP Qionglai Municipal Committee,Chengdu,611500,China;School of Law and Sociology,Xihua University,Chengdu,610039,China)

机构地区：[1]中共邛崃市委党校 [2]西华大学法学与社会学学院

出　　处：《社区心理学研究》2022年第2期161-172,共12页Community Psychology Research

基　　金：成都社会心理服务研究中心“社工职业生活质量改善研究”项目(项目编号:SHXL20220013)的资助

摘　　要：探索通过自助式正念干预改善社会工作者职业生活质量,设计一套方案并分析其可行性。以实验方式评价方案对在职社会工作者的效能,实验组施以自助式正念干预,对照组接受常规心理减压教育。干预效果的量化分析和综合分析评估显示,干预能明显提高社会工作者职业生活质量,部分社会工作者的自我控制能力、运用专注和倾听技巧、运用同理心和自我表露技巧有积极改变。研究结果揭示了自助式正念干预方案的合理性和可行性,以及对社会工作者职业生活质量的改善和提升专业技能的有效性。To explore the improvement of the professional quality of life of social workers through a self-help mindfulness intervention,to design a program and to analyse its feasibility.The experimental and control groups were randomly divided into two groups using a pretest-posttest design with 86 social workers selected as participants.The experimental group was given a self-help mindfulness intervention,while the control group received conventional psychological decompression education.The program was assessed through quantitative analysis and comprehensive analysis of the participants'intervention effects.The results show that the intervention can significantly improve the professional quality of life of social workers,and some social workers show positive changes in self-control,use of concentration and listening skills,use of empathy and self-expression skills.The findings reveal the scientific validity and feasibility of the self-help mindfulness intervention program and the effectiveness in improving the professional quality of life and professional skills of social workers.

关 键 词：自助式正念干预 社会工作者 职业生活质量 

分 类 号：C916[经济管理]