大学生运动员过度训练及其防治  

On Overtraining and its Prevention for Players in University

作　　者：赵家贵[1] 

机构地区：[1]安徽工业大学体育部,安徽马鞍山243002

出　　处：《安徽工业大学学报（社会科学版）》2007年第4期146-,148,共2页Journal of Anhui University of Technology：Social Sciences

摘　　要：大学生运动员过度训练,不仅影响运动员运动成绩的提高、运动年限,也严重影响其身体健康。过度训练的表现、症状、产生的原因是多样的。教练员应科学地掌握控制训练全过程以预防过度训练的发生。The overtraining of players in university not only influences the promotion of their performance,fixed number of years for sports, but also seriously influences their health.The symptoms and the reasons for generation of these symptoms from overtraining are manifold.Coaches should train players scientifically to prevent the occurrence of overtraining.

关 键 词：运动员 过度训练 防治 恢复 

分 类 号：G808.1[文化科学—体育训练]