藏族民间舞蹈的娱乐健身价值  

Entertaining And Body-building Values Of Tibetan Folk Dance

作　　者：孙翠琪[1] 

机构地区：[1]青海师范大学体育系,西宁810008

出　　处：《西安体育学院学报》2005年第S1期89-91,共3页Journal of Xi'an Physical Education University

摘　　要：藏族传统体育活动乖民间舞蹈,源远流长,根深叶茂,它根植于传统的藏民族文化土壤,具有强烈的民族特色和生活气息,无疑是一份宝贵的文化财富。它凭借自身的健身特点和在藏族群众精神生活中的作用,成为一项较有价值的娱乐健身活动。The traditional Tibetan sports activities and folk dance have aLong history, they are deep rooted in Tibetan ethnic culture, embodyingTibetan typical ethnic features and living style, no wonder it is a cultu-re heritage. They have become valuable entertaining and body-buildingactivities due to their benefits in body-building and great significance inTibetan people s spiritual life.

关 键 词：藏族 民间舞蹈 健身价值 

分 类 号：G806[文化科学—运动人体科学]