试论散手运动中蹬腿技术的特点及其训练  

On The Feature and Practice of Stretching in Sanshou Exercise

作　　者：杜纪锋[1] 牛中奇[2] 

机构地区：[1]河南省政法管理干部学院,河南郑州450002 [2]河南公安高等专科学校,河南郑州450002

出　　处：《河南教育学院学报（自然科学版）》2001年第4期49-51,共3页Journal of Henan Institute of Education(Natural Science Edition)

摘　　要：散手运动中蹬腿技术有杀伤力大 ,有利于近距离击打 ,隐蔽性强 ,不易被对方防守等特点 ,其训练方法包括基本技术训练。The Stretching skill in sanshou exercise has three characteristics.First,it is very effective in attacting and hurting.Second,It is very advantageous in attacting in short/close distance.The third is its concealment which is not easy to defense by otheres.Its training inclndes basic exercise,specific exercise and practical exercise.

关 键 词：散手运动 蹬腿技术 特点 训练 

分 类 号：G852.4[文化科学—民族体育]