312经络锻炼法治疗农村中老年原发性高血压病的疗效和相关机理研究  

The effect of 312 Meridian Exercise Program (312) on the elderly Essential hypertension in the rural areas

作　　者：朱蓬弟[1] 徐瑞民[1] 祝总骧[1] 张东坡[2] 米珠贵 陆廷美[3] 赵伟[3] 刘正军[3] 刘桂华[3] 

机构地区：[1]北京炎黄经络研究中心,中国科学院生物物理所,100006 [2]河北省定州市东亭镇"312"翟城村活动中心,073006 [3]北京体育大学运动解剖教研室,100084

出　　处：《中国老年保健医学》2007年第4期27-30,共4页Chinese Journal of Geriatric Care

基　　金：科技部项目(2003DGS000006)

摘　　要：目的探讨"312"经络锻炼法(简称"312")在农村,对高血压病的近、中期疗效追踪及相关机理的研究。方法对66例农村原发性高血压病志愿者,进行教、学、练、督导312。自身对照分组,312前为对照组,312后为试验组。于312前及后第2,5,9,12个月分别追踪其症状、体征、血压、用药、疗效等指标的变化,观察数据比较,分析总结。结果①血压:66例高血压病患者,其血压于312后2,5,9,12个月与312前比较,各均有显著差异,P<0.01(表1,图1)。②临床疗效:症状、其他指标、用药等亦相应地有所好转。312后2,5,9,12个月的显效率逐渐递增,各分别为31%,56%,61%,75%;总有效率各为:67%,80%,88%,95%;无效率:各分别33%,20%,12%,5%,呈逐步递减趁势(表2,图2)。结论①312的特点:自治、全治、根治,长期坚持312,对高血压病及其它病症均具有显著效果。②形势和任务:适合目前国情,奉献这一简单、有效、无副作用、经济实惠的医疗保健法给全国9亿农民,为国争光,为民造福。Objective To study the 312 Meridian Exercise Program (312) on the essential hypertension in the rural areas and the mechanism concerned. Methods By self-control 66 volunteers,who were recruited in this study, were under regular health care in the regional hospital or 312 Meridian Research Center in Zhaicheng Branch making criteria of health (or disease)easily available. The 312 Meridian Exercise Program was conducted which consists of massage of 3 acupoints,1 deep abdominal respiration,and physical exercise of 2 legs. The participant's health status, blood pressure, medication etc. were monitored at the beginning of the treatment(Control Group),and followed up at the end of 2,5,9,12 mos.(Experimental Group) respectively. Data management and statistical analysis were performed. Results ① Blood pressure: Compared SBP and DBP before and 2,5,9,12 mos. after 312,there were significant differences,(P<0.01)respectively.② Clinical effect:31% showed marked improvement, another 36% has some improvement, 33% showed no effect at the end of 1 mon. 80%, 88% of them remained in good or better status at the end of 5,9mos. respectively. Progressively, 75% showed marked improvement, 10% has some improvement, only 5% showed no effect at the end of 12 mos. Conclusion Scientific study has showed that 312 is a simple, safety, effective way of improving health status and treatment of essential hypertension in the rural areas.It should be spread to all over the world, especially to the rural areas.

关 键 词："312"经络锻炼法 原发性高血压病 老年病 农村 

分 类 号：R259[医药卫生—中西医结合]