论八卦掌健身机理与健身功效  

About the Baguazhang Workout Mechanism and the Workout Effects

作　　者：凌昆[1] 杨维[2] 

机构地区：[1]福建中医学院体育部,福建福州350003 [2]阜阳大学体育学院,安徽阜阳236029

出　　处：《搏击（武术科学）》2007年第8期36-37,共2页Wushu Science

摘　　要：21世纪是生命科学飞速发展的新时代,武术运动将肩负着维持人类健康的崇高使命,理所当然地成为生命科学所关注的焦点,这也是全人类21世纪所面临的最具挑战性的课题。文章揭示了简化健身八卦掌公转与自转运动机理,以及医练结合,相得益彰,有病能治,无病能防之功效。21 centuries will be the modern era that the life science flies to develop soon.The martial arts sport will carry to maintain the lofty mission of the health of mankind,becomes the focus that life science pay attention to,and will be the most challenge topic our whole mankind 21 centuries face.This text will announce to public the simplification workout of Baguazhang revolution around sun and the rotating sport mechanism,and the functions of cherapy with practice,benefit by association together,curing illness and defending diseases.

关 键 词：21世纪 人类健康 法宝 简化 健身 八卦掌 机理 

分 类 号：G85[文化科学—民族体育]