“内外兼修”的整体观——论太极拳健身理论  

The Integrity Viewpoint of "Give Attention to Two or More Things "of Inside and Outside——Research on Taijiquan Fitness Theory

作　　者：林志刚[1] 

机构地区：[1]山东师范大学体育学院,山东济南250014

出　　处：《搏击（武术科学）》2005年第9期35-37,共3页Wushu Science

摘　　要：文章从文化学、哲学的视角梳理、剖析太极拳健身理论,认为“内外兼修”的整体观是健身理念的终极飞跃,追求与社会、自然的和谐统一,以为全民健身提供理论参考。This article reorganizes and analysis Taijiquan fitness theory from the cultural science,the philosophy angle of view,proposed the Integrity Viewpoint Of 'Give Attention To Two Or More Things 'Of Inside And Outside is ultimate leap of the fitness idea.It pursues the harmonious unification of human with society and nature,and offers theory reference for the fitness of whole people.

关 键 词：整体观 内外兼修 太极拳 健身 

分 类 号：G85[文化科学—民族体育]