对运动性疲劳产生机理、诊断方法及恢复手段的探讨  

A Probe Into The Producing Mechanism,Diagnosis,AndMeasure Of Restoration Of Athletic Fatigue

作　　者：张引[1] 王革[1] 

机构地区：[1]韩山师范学院体育系,广东潮州521041

出　　处：《韩山师范学院学报》2002年第2期101-106,共6页Journal of Hanshan Normal University

摘　　要：竞技运动训练和比赛的特点是负荷量大、数量多、时间长、强度大、密度高。这给运动员在生理和心理上带来很大负担 ,使运动员的机体有时处于十分疲劳的状态 ,甚至处于通常所说的“衰竭的边缘”。笔者通过文献资料法就运动性疲劳产生的机理 ,诊断方法和恢复手段作系统的阐述 。The significant features of athletic sport are over load,great amount,prolonged time,heavy intensity,and high density.This would become a burden to the sportsmen,sometimes bringing them to the brim of exhaustion.By way of philology and data,this paper tackles over mechanism,diagnosis and measures of restoration of athletic fatigue, trying to develop a theoretical basis for scientific and systematic athletic training.

关 键 词：运动性疲劳 运动训练 产生机理 诊断方法 恢复手段 

分 类 号：G804.7[文化科学—运动人体科学]