探讨健美操运动员灵敏素质训练  

Discussion of the aerobics athletes′agility

作　　者：胡胜昔[1] 

机构地区：[1]仲恺农业工程学院体育部,广东广州510225

出　　处：《佳木斯教育学院学报》2011年第4期343-344,共2页Journal of Jiamusi Education Institute

摘　　要：通过对有关灵敏素质文献资料的分析研究,并结合健美操训练实践,对影响灵敏素质的因素和作用以及发展的时机进行分析,提出健美操运动员灵敏素质训练的方法、手段以及基本要求,以期为健美操运动员灵敏素质的训练提供参考,提高健美操运动员灵敏素质训练的科学化水平。To be translated through the quality of the sensitivity analysis of the literature,combined with the practice of aerobics training on the factors that affect the sensitivity and the role of quality as well as an analysis of the timing of development,sensitive to the quality of athletes aerobics training,as well as the ways and means to pay attention to the requirements and matters with a view to aerobics agility training for athletes to provide reference and improve the quality of aerobics training athletes sensitive scientific level.

关 键 词：探讨 健美操 灵敏素质 

分 类 号：G83[文化科学—体育训练]