举重运动员极限强度训练过程中能量供应特点的研究  

Study of Energy Supplying Charicteristic of Weight-lifters during Maximum Strength Training

作　　者：谷忠德[1] 杨谦[1] 毛德伟[2] 隋波[1] 杨斌胜[3] 苗向军[1] 马文才[1] 万利[1] 李明进 

机构地区：[1]山东体育学院,教授济南250063 [2]山东省体育运动技术学院,济南250014 [3]北京体育大学重竞技教研室,博士100084 [4]潍坊市体育学校,261031

出　　处：《山东体育学院学报》1997年第2期20-30,共11页Journal of Shandong Sport University

基　　金：山东省科委委管课题

摘　　要：传统的观点认为,举重属典型的高能磷酸化供能的运动项目。运用运动生理学、运动生物化学、运动训练学的理论,随训练和比赛进行了跟踪测试与实验。结果表明,举重运动并非典型的高能磷酸化供能为主的运动项目,而是以无氧代谢为主混合供能的运动项目。根据实验结果,结合现代举重训练的特点,该研究提出了运用能量代谢规律指导举重训练的理论与方法。According to traditional opinion, weight-lifting is a typical sports item of energetic phosphoric acid supplying energy. Using theories of sports physiology, sports biochemistry and sports training the trace and experiment following training and competition were made. The results showed that weight-lifting was a mixed energy supplying sports rtem dominantly from anaerobic metabolism instead of from typical energetic phosphoric acid. Basing on experimental results and combining modern weight-lifting training characteristic, the study put forward the theory and method of guiding weight-lifting training by rules of energy metabolism.

关 键 词：举重运动 训练强度 能量代谢 血乳酸 

分 类 号：G884[文化科学—体育训练]