霍尔金娜的成就对我国女子体操训练的启示  

The enlightenment of Svetlana Khorkina's achievement to our Women Gymnastics training

作　　者：汪康乐[1] 

机构地区：[1]苏州大学体育学院,江苏苏州215021

出　　处：《辽宁体育科技》2013年第4期84-86,共3页Liaoning Sport Science and Technology

摘　　要：霍尔金娜的成就对我国女子体操训练的几点启示:因材施"训"、辩证施"训";培养运动员始终保持活泼向上的心态;严格控制体重保持良好体形;科学的保护与脱保、力保运动员健康成长;强化艺术训练、加强艺术修养;不断强化运动员的专业思想;努力延长运动员的运动寿命,方能促进我国女子体操培养与训练最优化,进一步充分发掘我国女子体操运动员的巨大潜力,最大化发挥体操高级人才的作用,不断提升我国女子体操运动水平及其实力。Some enlightenment of Svetlana Khorkina’s achievement to our Woman Gymnastics training:teach students in accordance of their aptitude;train the athlete to keep lively up mentality;strictly control the weight to stay in shape;keep athlete grow healthy by scientific;strengthen the artistic culture and specialty thoughts of athlete;extend the sports life span of athlete to promote our Women Gymnastics’ training optimization,explore the huge potential and produce the best possible results of our Women Gymnastics.

关 键 词：女子体操 霍尔金娜 成就 启示 

分 类 号：G8[文化科学—体育学]