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作 者:付琳[1]
出 处:《中州体育(少林与太极)》2013年第12期54-57,共4页
摘 要:本文采用文献资料法、逻辑分析法,对篮球运动员临场比赛时不良情绪产生的主要原因进行了分析,阐述了心理训练与体能、技战术训练的关系,心理训练的种类,心理训练的原则和方法;建议运用多项心理训练手段对运动员进行针对性的训练,以提高篮球运动员的心理素质,克服运动员临场时的不良情绪,从而提高运动员的运动技能和运动成绩。With the methods of literature and logic analysis, this article analyzes the main reasons of basketball players' bad mood when facing games, and expounds the relationship between psychological training and physical fitness, techniques and tactics, the types of psychological training; principles and methods of psychological training. It suggests that a number of psychological training methods be adopted for targeted training of players, so as to improve basketball players' psychological quality, overcome the unhealthy feelings of the players when facing games and improve players' athletic skills and performance.
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