单杠回环辅助练习器的设计与训练效果的实验研究  

Designed and Experimental Research in the Training Effects of Swing Assistant Apparatus of the Horizontal Bar

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作  者:许铭[1] 李焕森 何幸光 

机构地区:[1]广州体育学院体操教研室,510076

出  处:《南京体育学院学报(社会科学版)》1999年第1期57-60,63,共5页Journal of Nanjing Institute of Physical Education

摘  要:通过设计制作单杠回环辅助练习器,并以大半径四环中最基本最重要的大回环动作为例,进行了训练效果的实验验证,旨在为教学训练缩短学习、掌握动作的周期,减少练习者伤痛和减轻教师、教练&工作强度,扩大教学训练容量,提高动作质量和训练效率,同时也为运动辅助器材的研制与开发,进一步改进和丰富体操教学训练方法提供参考。The experiment is made on the training effects by designing the swing assistant apparatus ofthe horizontal bar,and making it the most primary and improtant giant swing as an exmaple. The mainpurpose is to shorten' the period of master action, minimize exercisers' injury, lighten the workingintensity and to improve the effect and quality of teaching and training. At the same time, referencebasis of ameliorating and enriching the teaching and training measures were provided in order to designand explore assistant apparatus in sport.

关 键 词:单杠回环辅助练习器 大回环 训练效果 

分 类 号:G832.3[文化科学—体育训练]

 

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