生物反馈放松技术对射击运动员竞赛状态焦虑调控研究  

STUDY ON THE EFFECT OF BIOFEEDBACK-RELAXATION ON SHOOTERS' COMPETITIVE ANXIETY

作　　者：蒋碧艳 汪家春 

机构地区：[1]上海市教委教学研究室,200071 [2]海军医学研究所,210099

出　　处：《健康研究》1998年第4期11-14,共4页Health Research

摘　　要：目的：观察了解生物反馈放松训练对射击运动员竞赛状态焦虑的调控作用。方法：利用生物反馈放松训练对射击运动员进行了6周的实验，观察被试在实验室中的放松能力和射击考核中的竞赛状态焦虑，并与两个对照组进行了比较。结果：1）在实验室条件下，实验组被试的放松能力显著地高于对照组2；2）在射击考核中，实验组的身体状态焦虑则高于对照组1，射击考核成绩低于对照组1。结论：生物与反馈放松训练能在帮助运动员克服竞赛焦虑，但被试对实验室仪器有依赖性。Objectre To investigate the effect of biofeedback relaxation(BFB - R) on shooters' competitive anxiety Methods Methods of BFB- R were applied in the investigation, and the ability of relaxation in laboratory and the shooters' competitive anxiety during the shooting game were examined. While thoSe shooters who received progressive relaxation or no relaxation were examined as contro. Results In the laboratory, of the ability of relaxation,the BFB- R gnup was better than the non - relaxation group, but there was no significant difference betWeen the BFB - R group and the progressive relaxation group. During the shooing game, of the BFB - R group, the level of somatic anxiety was higher and the game result was wors than there of the progressive relaxatio group. Conclusion The BFB - R can help shooters to cope with the competitive anxiety, but the effect is dependant on the instruments in the laboratory.

关 键 词：竞赛状态焦虑 生物反馈放松训练 渐进性放松训练 

分 类 号：R872.7[医药卫生—运动医学]