高校女生体质调研及健康促进研究与实践  

Female University Studentsphysiqueandhealth Promotion Researchand Practice

作　　者：范丽英[1] 刘莹[1] 肖洪艳[1] 盛宁宁[1] 宋晓玲[1] 李金鹏[1] 李辉[1] 

机构地区：[1]大连海洋大学体育教研部,辽宁大连116023

出　　处：《内蒙古民族大学学报（自然科学版）》2013年第5期600-603,共4页Journal of Inner Mongolia Minzu University：Natural Sciences

摘　　要：通过对在校女生体质健康跟踪测试结果和问卷分析,高校体育课仍然以传授专业项目的技术和战术为主,当大三、大四没有体育课时,女生原本较好的体质状态几乎回落到大一进校时的水平.不能真正认识到体育锻炼对人一生健康的重要意义;缺少自觉、自主的健身意识和习惯是现在大多数女生的缺憾.为了弥补体育课的缺失,并吸收有关医学、心理、生理、营养、体育锻炼等等涉及高端生活质量的综合文化知识的教育对她们来讲就显得极为迫切.这就需要充分利用和发挥目前高校体育教师所具备的人体解剖学、生理学、心理学、医学等综合知识,开设女生综合健康理论课程,使她们了解并建立良好而稳定的健康体质和锻炼习惯,为今后孕育生命、教育后代、提高家庭知识层次从而提升中华民族的整体文化水平重任作最有益的铺垫.Based on college student constitution health tracking analysis of the test results and the questionnaire, physi-cal education in Colleges and universities is still dominated by imparting professional project technology and tactics, when the big three, big four have no sports class, students had better physical condition almost down to the level of a school. Not really aware of the importance of physical exercise on human life health;lack of self-consciousness, self fit-ness consciousness and habits are now most women regret. In order to compensate for the lack of physical education, and absorption of the medicine, psychology, physiology, nutrition, exercise and so on high-end quality of life and cul-tural knowledge education for them is extremely urgent. This requires making full use of human anatomy, physiology, physical education teachers in Colleges and universities with science, psychology, medicine and other comprehensive knowledge, opened a girls comprehensive health curriculum theory, so that they understand and establish good and sta-ble physical fitness and exercise habits, for the future of life, education of future generations, improve the knowledge level to improve the whole family the cultural level of the Chinese nation as the most useful task preparation.

关 键 词：女大学生 体质健康 评价研究 

分 类 号：G804.49[文化科学—运动人体科学]