国家男排主力队员特征性伤病原因及防治对策  

Reasons and Countermeasures of the Characteristic Injuries of the Lead Players of National Men's Volleyball Team

作　　者：于健[1] 王太林[2] 

机构地区：[1]青岛理工大学,山东青岛266033 [2]中北大学,山西太原030051

出　　处：《成都体育学院学报》2014年第11期68-73,共6页Journal of Chengdu Sport University

摘　　要：科学系统训练可以减少运动员伤病影响,是确保竞技成绩持续提高的关键因素之一。文章采用文献资料法和数理统计法对导致中国男排主力队员特征性伤病的原因进行了分析和讨论,结果表明,国家男排主力队员特征性伤病的出现与专位训练负荷、训练性因素和周期性因素密切相关。现有排球运动训练体系中应逐步实现技术训练与身体训练的有机平衡,增加功能性训练以预防并减少疲劳性损伤和急性损伤。Scientific training system that can reduce athletes injuries is one of the key factors to ensure the competi-tive performance. The paper adopts literature material and mathematical statistics to analyze and explore the reasons for Chinese men's volleyball players’ characteristic injuries. The results show that the players’ characteristic of injuries are related to the training position and training load, the Chinese men's volleyball training and cyclical factors are closely re-lated. Therefore the existing volleyball training system should gradually achieve the organic balance of the technical training and physical training, increase functional training in order to prevent and reduce the fatigue injuries and acute injuries.

关 键 词：国家男排 特征性伤病 专位训练负荷 

分 类 号：G842[文化科学—体育训练]