想象训练对肌肉力量和肌电图RMS值的影响研究  

Influence of Imagination Training on Muscle Strength and RMS Value of EMG

作　　者：周思红[1] 章莺[1] 

机构地区：[1]绍兴文理学院体育学院,浙江绍兴312000

出　　处：《北京体育大学学报》2004年第8期1065-1067,共3页Journal of Beijing Sport University

基　　金：绍兴文理学院[2002]院管课题<想象训练对肌肉力量和肌电图RMS值的影响研究>。

摘　　要：想象训练对运动的影响表现在许多方面,为了研究想象训练对肌肉的影响,本文通过对想象训练在肌肉力量和肌电图RMS值的影响方面进行了研究,发现想象训练对增加运动员的肌肉力量有明显效果,想象训练对运动员肌电图也有一定影响。The influence of imagination training on sports can be shown in many aspects. In order to research the influence of imagination training on muscle, the paper studies the influence of imagination training on muscle strength and RMS value of EMG and fins that imagination has an obvious influence on increasing athletes' muscle strength while it also ahs a certain effect on athletes' EMG.

关 键 词：想象训练 肌肉力量 肌电图 

分 类 号：G804.2[文化科学—运动人体科学]