运动员协调能力的发展途径  

Discussion on the approaches of the development of athlete's coordinated ability

作　　者：高辉[1] 李景莉[2] 

机构地区：[1]山东大学威海分校体育教学部,山东威海264209 [2]青岛大学师范学院体育系,山东青岛266071

出　　处：《体育学刊》2004年第6期112-115,共4页Journal of Physical Education

摘　　要：协调能力是影响竞技能力的重要因素之一,发展运动员协调能力有助于提高技术动作质量和运动成绩。"协调"将紧张与放松、严格与宽容、专一与全面、健与美辨证地融为一体。提高对协调的认知水平,树立科学的协调训练观,必将减少无谓的体力付出和精力消耗,使运动训练的时间、内容和负荷安排得更加合理,促进运动训练的效率大幅度提高。Coordinated ability is one of the most important factors to affect sports ability.Enhancing athlete's coordinated ability is helpful to improve quality of technical movement and sports record.'Coordination' makes nervousness and relaxation,strictness and tolerance,single and overall,fitness and beauty become dialectically one body.With the improvement of knowledge of coordination and the establishment of scientific training concept of 'coordination',the consumption of strength and energy must be reduced and the arrangement of the time,content and the load of the training would be more reasonable.Then,it can promote the efficiency of sports training notably.

关 键 词：协调能力 运动训练 项群理论 

分 类 号：G808.14[文化科学—体育训练]