运动对西安市中老年健康影响的调查研究  

Research on Athletic Influence on Middle Age and Old Folks in Xi′an City

作　　者：吕兵[1] 

机构地区：[1]西安邮电学院体育部,陕西西安710061

出　　处：《西安体育学院学报》2004年第6期41-43,共3页Journal of Xi'an Physical Education University

基　　金：国家"十五"科技攻关计划--奥运科技专项课题(2002BA904B17)

摘　　要：通过对西安市805名中老年人体育锻炼习惯、营养摄入的状况、生活方式、心理健康和常见疾病的发生情况的问卷调查和为期3个月健身实践指导,对实验和调查问卷结果进行分析,探讨体育健身对中老年人身体、心理健康等方面的影响和疾病预防及辅助治疗,为制定科学运动健身指导方案提供重要的理论依据。Through questionnaire investigation on exercise habit, nutrition, life way, psychology health and normal illness of 805 middle age and old folks in Xi′an, and offer guide to their fitness practice for three months, analysis to the result of the experiment and investigation, to find out the physical, psychology healthy influence and prevention and assistant cure to illness of sports on the middle age and old folks, guide to program of fitness in academic gist.

关 键 词：西安市 中老年人 体育锻炼 身体健康 心理健康 身体形态 

分 类 号：G812.48[文化科学—体育学]