篮球运动员弹跳力的训练方法及其生理依据  

On the Training Methods of Basketballers′ Spring and its Physiological Basis

作　　者：王加强[1] 

机构地区：[1]浙江万里学院宁波市体育部,浙江宁波315101

出　　处：《武汉体育学院学报》2000年第1期77-80,共4页Journal of Wuhan Sports University

摘　　要：通过查阅文献资料 ,对篮球运动员弹跳力的训练方法及其生理依据进行研究 ;发展篮球运动员弹跳力应提高伸膝肌、伸踝肌的力量。The training methods of basketballers′ spring and its physiological basis were studied through literature reading.Methods of developing Chinese basketball players′ spring were put forward.

关 键 词：篮球 弹跳力 训练方法 综述 

分 类 号：G841[文化科学—体育训练]