关于赛前的竞技状态与心理调整  

On the Psychological Adjustment and Competition State before Games

作　　者：姚冰英[1] 

机构地区：[1]吉林农业大学体育系,吉林长春136000

出　　处：《吉林师范大学学报（自然科学版）》2000年第4期82-83,88,共3页Journal of Jilin Normal University:Natural Science Edition

摘　　要：通过竞技状态与心理调整在比赛中的重要作用及二者关系的分析 ,对运动员赛前各种心理状态及时调整的具体措施做了系统的论述 .只有加强平时的心理训练才能达到稳定的、长时间的最佳竞技状态 .Through the analysis of the important functions of the competition state and psychological adjustment during the games and relationship between the two,this article makes a systymatie comment on the actual methods adjusted on time to sportsmen vorious psychological states before games.Only to strengthem the everydays psychological training can the sportsmen gain steady,everlasting best competation state.

关 键 词：赛前 最佳竞技状态 比赛 运动员 心理调整 心理训练 二者关系 心理状态 平时 具体措施 

分 类 号：G804.87[文化科学—运动人体科学] G808[文化科学—体育学]