电刺激方法对肌肉力量训练效果的实验研究  

An Experimental Study on the Effects of the Muscle Strength By the Electrical Stimulation

作　　者：黄志刚[1] 周里[1] 白石[1] 

机构地区：[1]西安体育学院,陕西西安710068

出　　处：《山西师大体育学院学报》2000年第2期57-59,共3页Journal of Physical Education Institute of Shanxi Teachers University

摘　　要：电刺激训练是现代运动训练的重要手段之一。众多资料显示,电刺激可以有效的发展肌肉力量。在研究发展左腿肌肉力量的同时,观察右腿肌群肌肉力量的变化,结果表明,电刺激训练可显著地提高原动肌肌群和对抗肌肌群肌肉的力量,亦可提高右腿肌群肌肉的力量,保证左右下肢肌肉力量同步协调平衡发展。The electrical stimulation(ES) has grown into of the significant training methods,for it is proved to greatly promote muscle strength. The purpose of this study is to observe the change of muscle strength of right leg in the training of muscle strength by the electrical stimulation. The experiment reveals that the electrcal -stimulation-training(EST) can synchronize the improvement of muscle strength with that of right leg muscle strength. Additionally the same effects are also true to antagonistic group of muscle.

关 键 词：肌肉力量 实验研究 训练效果 电刺激训练 现代运动训练 研究发展 平衡发展 原动肌 右腿 下肢 

分 类 号：G861.1[文化科学—体育训练] TK124[文化科学—体育学]