有氧运动对中老年人血酯影响的对比研究  

Comparative study on the effect of aerobics in the blood fat of the middle-aged and the seniors

作　　者：姚鑫[1] 卜一夫[2] 

机构地区：[1]贵州师范大学体育学院,贵州贵阳550001 [2]贵州省人民医院老干病房,贵州贵阳550001

出　　处：《贵州师范大学学报（自然科学版）》2005年第2期105-106,共2页Journal of Guizhou Normal University：Natural Sciences

摘　　要：2003年对贵阳市50岁上长期坚持有氧运动的中老年人进行研究,检测其血酯情况,并与不常参加运动的中老年人进行对比分析,发现长期参加有氧运动者高血脂及心血管疾病发病率明显低于不常参加运动者。因此,提高中老年人的自我保健意识,动员他积极加入有氧运动的行业,有利益降低血酯和心血管疾病的发病率,增进健康,延年益寿。We have studied on the blood fat of those with age above 50 years who keep on doing aerobic exercises, with a comparison of the middd-aged and the seniors who do not do the aerobics frequently. It is found that incidence rates of the blood fat and the vascular disease for aerobic people are obviously lower than those who do not do the aerobic exercises. Therefore, improving the self-healthy consciousness of the middle-aged and the seniors and advocating them to do the aerobics will be good to reduce the incidence rates of the blood fat and the vascular disease and useful to health.

关 键 词：有氧运动 对比研究 心血管疾病 酯 人血 中老年人 2003年 对比分析 保健意识 发病率 贵阳市 高血脂 

分 类 号：Q513[生物学—生物化学] G804.7[文化科学—运动人体科学]