运动疗法在2型糖尿病治疗中的作用  

The effects of exercise therapy on middle-age patients with type 2 diabetes mellitus

作　　者：王爱珍[1] 董玉梅[1] 

机构地区：[1]山东省立医院,山东济南250021

出　　处：《山东医药》2003年第20期10-12,共3页Shandong Medical Journal

摘　　要：目的　探讨运动疗法在 2型糖尿病治疗中的作用。方法　对 3 0例中年 2型糖尿病患者在饮食和口服降糖药物治疗的基础上采用运动疗法。具体方法为 3次 / d快步行走 ,运动量 =总摄入热量 -日常生活消耗量 + 173 7.5k J,以最大心率 ( Hrmax)的 60 %作为靶心率 ,治疗前后检测各项相关指标变化。结果　运动治疗 2周后 ,3 0例患者的血糖、体重指数 ( BMI)、果糖胺及甘油三酯均明显下降 ,且无并发症发生。结论　运动疗法可降低中年 2型糖尿病患者的血糖 ,改善血脂代谢 。Objective Objective To evaluate the effects of exercise therapy on middle age patients with type 2 diabetes mellitus.Methods 30 cases of middle age patients with type 2 diabetes mellitus were loaded with fast walking exercise,3 times per day, taking the 60 percent of the Heart Rate Maximum as Target Hart Rate,Exercise quantity was calculated as (Total feeding caloric Total caloric consumed in routine activity +1737.5kJ).FBS、MBI、FRUE、TG and HDL were evaluate two weeks later.Results There were significant decrease in FBS、MBI、FRUE and TG and increase in HDL.During two weeks exercise,no complications occurred.Conclusion The exercise therapy of walking fast was effective and safe in middle age patients with type 2 diabetes mellitus.

关 键 词：2型糖尿病 运动疗法 血糖 运动处方 

分 类 号：R587.1[医药卫生—内分泌]