篮球主客场赛季训练特征与训练安排的研究  

Study on Characteristics and Training Arrangements of the Basketball Home-away Match Season

作　　者：练碧贞[1] 张培峰[2] 胡晓飞[1] 

机构地区：[1]北京体育大学,北京100084 [2]成都体育学院,四川成都610041

出　　处：《北京体育大学学报》2005年第6期838-839,共2页Journal of Beijing Sport University

摘　　要：篮球主客场赛制对我国篮球事业的发展起到了积极推动作用。由于主客场赛制具有赛季持续时间长,比赛间歇时间短,比赛与训练紧密结合等特点,如何根据新赛制的特点进行合理的安排训练,最大限度地发挥出运动员的竞技水平显得十分重要。本研究以篮球主客场赛季训练为切入点,探讨赛季训练的特征、训练内容与方法以及训练负荷的安排,以掌握其训练规律,为我国篮球比赛和训练提供参考。It is well accepted that the home-away match system can enhance the development of the basketball in China. However for the sake of the characteristics of the match system, including long duration, short intermittence, intensive combination between the match and training, and so on, it is very imperative to explore how to arrange the training reasonably and exert the athletes' maximum competition level. With specific attention to the basketball home-away match season, this study explores the main characteristics, training content and method, and the arrangement of training intensity of the match season, thereby providing the scientific references for the basketball competition and training in China.

关 键 词：篮球 主客场赛季 训练特征 训练安排 

分 类 号：G841[文化科学—体育训练]