行为转变理论模式在中年人群体育健身行为中的应用  

Application of behavioral change theory mode in middle-aged citizens' fitness activities

作　　者：邱建国[1] 张永军[2] 

机构地区：[1]烟台师范学院体育学院,山东烟台264025 [2]山东理工大学体育学院,山东淄博255049

出　　处：《武汉体育学院学报》2005年第7期21-24,共4页Journal of Wuhan Sports University

基　　金：国家社会科学基金项目(04BTY015);山东理工大学科研基金资助项目

摘　　要：调查了山东省的淄博、滨城、青岛、烟台、德州、聊城、莱芜等7城市的中年人体育健身锻炼行为现状,采用行为转变理论模式对中年人健身锻炼实施不同的干预措施,干预后中年人对体育健身锻炼重要性的认识、保持锻炼的信念和参与体育健身锻炼的百分率均较前有较大提高,中年人参与锻炼的人数也有所增加,干预组与对照组之间的差异有显著性意义(P<0.01)。Present situation of fitness activities of middle-aged citizens in cities of Shandong Province,such as Zibo, Qingdao, Yantai, Dezhou, Liaocheng and Laiwu, were investigated. Different intervention measures for fitness activities of middle-aged citizens were adopted by using behavioral change theory mode. After intervening, middle-aged citizens＇ understanding about the importance of doing fitness activities, their beliefs of persevering in doing exercise and the percentage of participating in exercise were greatly improved. There is obvious significant difference between the intervening group and the contrasting group.

关 键 词：行为转变理论模式 体育健身行为 中年人 

分 类 号：G811.4[文化科学—体育学]