心理训练在三级跳远中的作用  

Analysis on the Psychological Training’s Effects of Triple Jump Training

作　　者：左振腾[1] 张丽莉[2] 

机构地区：[1]华北煤炭医学院体育部,河北唐山063000 [2]河北职业技术学院,河北唐山063000

出　　处：《唐山师范学院学报》2005年第5期83-84,共2页Journal of Tangshan Normal University

摘　　要：在三级跳远教学实践中,心理训练的重要环节往往被忽视,导致运动员在竞赛中缺乏必要的心理品质。养成起跳前良好的习惯动作是三级跳远运动员应具备的心理素质。After three year＇s triple jump teaching, there is a find that people ignore the key point of training and it will lead to athletes＇ lack of psychological quality in competition. The research covers the psychological quality which should be possessed by athletes in triple jump to cultivate a good habitual action before jumping.

关 键 词：心理训练 起跳 情绪 暗示 

分 类 号：G823.4[文化科学—体育训练]