海口市老年人参加健身锻炼的现状与改善对策  

The Present Situation and Improving Plan about the old people Taking parting the Body-building Activities in Haikou

作　　者：邱庆棠[1] 杜秋香[1] 王群[1] 赵少雄[1] 

机构地区：[1]海南大学海南师范学院体育部,海南海口570228

出　　处：《广州体育学院学报》2005年第5期57-61,共5页Journal of Guangzhou Sport University

基　　金：海南哲学社会科学基本项目(HNSK03-36)

摘　　要：运用文献资料法、调查法、数据统计法,从健康状况、锻炼动机、锻炼场所、锻炼频率、锻炼时段、锻炼内容等方面对海口市老年人参加健身锻炼的现状进行调查与分析。结果显示海口市老年人的健康状况不容乐观。虽然他们对健身锻炼的功效认识程度比较全面,但部分老年人积极程度还不是很高。大部分老年人的体育消费意识薄弱。根据调查结果提出相关的改善对策。为促进海口市老年人体育健康、科学、有序的发展提供理论依据。This paper, which covers the old＇s health situation, intention, place, frequency, time and content of physical training, is mainly about the investigation and analysis about the present situation of the old people taking part in the body- building activities, using the method of consulting documents, investigation and data analysis. The result shows that the health situation of the old people in Haikou is not optimistic. Though they have overall about the effect of body- building. Certain amount of old people have low motivation degree and most of them have the weak awareness of physical training consumption. The improving plan which is based on the investigation result is contributing to the theory basis of promoting the development of the old＇s physical training healthy, scientifically in Haikou.

关 键 词：海口市 老年人 健身锻炼 

分 类 号：G812.48[文化科学—体育学]