改变成年肥胖人群体重超重的手段与方法  

The methods of changing habit of food and sports for overweight waddle aged and fat people

作　　者：李斌[1] 别业军[1] 

机构地区：[1]乌鲁木齐职业大学,新疆乌鲁木齐830002

出　　处：《乌鲁木齐职业大学学报》2005年第3期146-149,共4页Journal of Urumqi Vocational University

摘　　要：根据成年肥胖人群产生的因素,就肥胖的治疗提出几种方法。一是从膳食结构上改善;二是利用医学手段改善;三是通过有氧运动来改善,最终达到控制体重的目的。According to the reason of present of the obesity Crowd of middle age, put forward several kinds of methods on obesity treatment. First, improving from diet structure; Second, utilizing the medical means to improve; Third, achieving the goal of controlling weight finally by aerobic exercise.

关 键 词：成年人肥胖 膳食与运动 改进方法 

分 类 号：G804.2[文化科学—运动人体科学]