“健身气功·五禽戏”锻炼对中老年人外周血T细胞亚群的影响  

Research on Effects of Practicing "Wuqinxi" on the Outer Sub-group of T-cell ofthe Middle-aged and Old People

作　　者：吴京梅[1] 虞定海[1] 

机构地区：[1]上海体育学院,上海200438

出　　处：《北京体育大学学报》2006年第8期1074-1075,1078,共3页Journal of Beijing Sport University

基　　金：国家体育总局科教司基金资助项目(编号:03002);上海市重点学科建设项目资助(编号:T0902)

摘　　要：为了给新编健身气功五禽戏的推广提供科学的理论依据，对参加三个月五禽戏锻炼的年龄50．69岁的50名中老年人锻炼前后的外周血T细胞亚群进行测试，结果发现：男女中老年人免疫机能都有良好的改善作用，而且女性受试者免疫力提高较快；60～69岁间受试者免疫力提高较快。结果表明：“健身气功．五禽戏”锻炼会影响中老年人外周血T细胞亚群的分布，对中老年人的免疫力起到较好的改善作用。By means of experiment, the author carried out a research on the effects of practicing ＂Wuqinxi＂ on the outer sub-group of T-cell of the Middle-aged and old People, in order to provide a scientific basis for the spread of the new Qigong. After 3-month practice, the results showed that the practice can improve the immunity of the people, and the immunity ability of woman practitioners grew even faster. Furthermore the extents of effect varied according to different agegroups and the practitioners between 60 and 69 improved faster in the ability of immunity. Consequently it was suggested that the practices of the ＂Wuqinxi＂ affected the distribution of the outer sub-group of T-cell of the middle-aged and old people, and it is good for the improvement of the immunity of the people.

关 键 词：“健身气功·五禽戏” 中老年人 外周血T细胞亚群 

分 类 号：R211[医药卫生—中医学]