运动及饮食疗法对代谢综合征患者及高危者的治疗作用  

Effects of treatments by exercise and diet controlling on the patients and high risk persons with metabolic syndrome

作　　者：李筱雯[1] 艾华[2] 张宝慧[1] 陈志民[2] 刘晓鹏[2] 谢岚[2] 

机构地区：[1]北京大学第三医院运动医学研究所康复医学中心,100083 [2]北京大学第三医院运动医学研究所

出　　处：《中国康复医学杂志》2007年第1期9-12,共4页Chinese Journal of Rehabilitation Medicine

基　　金：国家自然科学基金资助(30270636)

摘　　要：目的:探讨运动训练及饮食控制对以超重或肥胖为基础的代谢综合征患者及高危者的治疗改善作用。方法:以超重或肥胖为基础的代谢综合征患者及高危者共197例,进行6周运动训练及饮食控制治疗,观察治疗后代谢综合征各组成成分的变化。结果:治疗后受试者具有的代谢综合征组成成分的个数明显减少(P<0.001)。体重、BMI、收缩压、舒张压、甘油三酯治疗后明显降低(P<0.05),高密度脂蛋白胆固醇明显提高(P=0.001)。患者组改善较高危组明显(P<0.001)。结论:对于以肥胖或超重为基础、年龄较轻的代谢综合征患者和高危者,短期低能量饮食配合中等强度规律运动,可以取得较好的治疗效果。Objective：To observe the effect of treatments by exercise and diet controlling on the patients and high risk persons with obese-based or overweight-based metabolic syndrome.Method： A program with exercise and energy intake controlling for 6 weeks was administered for 197 patients and high risk persons with obese-based or overweight-based metabolic syndrome. The changes of each component of metabolic syndrome were observed, Restilt：The number of components of metabolic syndrome decreased significantly after treatments （P〈0.001）. Body weight,BMI,systolic blood pressure,diastolic blood pressure,TG of the subjects diminished significantly （P〈0.05） and HDL-C increased significantly （P=0.001） after treatments. The ameliorated persons were more in patient group than high risk group（P〈0.01）. Conclusion：The treatments by exercise and diet controlling on the young patients and high risk persons with obese-based or overweight-based metabolic syndrome were effective.

关 键 词：代谢综合征 运动 能量摄入控制 肥胖 超重 

分 类 号：R589.2[医药卫生—内分泌]