游泳教学速成法  

The fast established law of swimming teaching

作　　者：张兰华[1] 郭景斌 

机构地区：[1]齐齐哈尔大学体育学院,黑龙江齐齐哈尔161006 [2]齐齐哈尔林业学校,黑龙江齐齐哈尔161006

出　　处：《齐齐哈尔大学学报（自然科学版）》2007年第1期119-120,共2页Journal of Qiqihar University(Natural Science Edition)

摘　　要：游泳是人们非常喜爱的一项运动,初学者对水是又爱又怕,常常难以找到适合自己的练习方法,学习起来十分困难,通过多年的教学实践,认为选取仰泳中的反蛙泳作为游泳课的入门教材是合理的。较详细介绍了反蛙泳的陆地练习、水中练习方法,为快速掌握游泳技术提供了简单有效的教法。Swimming is a sports activity which the people extremely like.Howerer, the beginners both like and fear water; and frequently with difficulty find the practice methods that suit themselves, so it is extremely difficult to learn swimming.Through many years＇ teaching practice, it is reasonable to choose the counter- breaststroke among the backstrokes as the the basic teaching material of swimming class.This article in details introduces the land and the water practice methods of counter-breaststroke which provides a simple and effective law for fast grasping the swimming technology.

关 键 词：反蛙泳 蛙泳 快速教法 

分 类 号：G861.1[文化科学—体育训练]