青少年女学生有效减肥的综合干预措施  

EFFECTIVE ANTIOBESITY PROJECT FOR TEENAGE GIRL STUDENTS WITH COMPREHENSIVE INTERVENTION MEASURES

作　　者：王小引[1] 张俊和[1] 傅兰英[2] 

机构地区：[1]河南新乡医学院生化教研室,新乡453003 [2]河南新乡医学院体育教研室

出　　处：《现代预防医学》2007年第7期1231-1233,共3页Modern Preventive Medicine

基　　金：2003年全国教育科学"十五"规划教育部重点课题(DLA030208:);2005年河南省教育厅资助项目(2005-ZX-405)

摘　　要：[目的]研究综合干预措施对超重和肥胖女学生的影响,探索有效的减肥方法。[方法]单纯性超重和肥胖女学生采用健康知识教育、有氧运动、合理饮食等疗法进行为期10个月的干预活动,测试干预前、中、后行为、形态、生理、生化等指标。[结果]干预后的各项指标(如饮食行为、体重、BMI、血脂等)均有明显改善,与干预前比较差异有统计学意义(P﹤0.05)。[结论]该项干预措施简易方便、无副作用、无需住院,是一种安全可靠、经济有效的健康减肥方法,适宜在全民健身中推广应用。[Objective] To study the effect of comprehensive intervention measures on girl students with simple obesity and overweight, and to explore the effective antiobesity project. [ Methods] Simple obesity and overweight students were accept the comprehensive intervention measures composed of health eduction, aerobicexercise, reasonable diet for 10 months. And their indexes of behavior, morphology, physiology and biochemistry were measured before, during and after intervention respectively. [Results] The results indicated that their indexes （including dietary behavior, weight, BMI, blood lipid and so on） improved signfficardy after intervention. There were obvious differences compared with pre-intervention indexes （ P 〈 0.05） . [Conclusion] The comprehensive intervention measures in the study are of rational, safe, effective and valid, which are suitable for applying to national fitness.

关 键 词：青少年女学生 单纯性超重与肥胖 干预措施 

分 类 号：R179[医药卫生—妇幼卫生保健]