普通高等院校高水平跳跃运动员实施助力训练的研究  

Research on High-level Jumping Athletes' Implementation of Strength-added Training in Universities

作　　者：张本春[1] 

机构地区：[1]河南师范大学体育学院,河南新乡453007

出　　处：《北京体育大学学报》2007年第4期560-561,共2页Journal of Beijing Sport University

摘　　要：为提高跳跃运动员成绩,提高训练的实效性,训练中针对运动成绩出现的“高原现象”,依据田径跳跃项目的训练特点,制定一些助力训练法。以普通高等院校高水平运动员为实验对象,在实验训练中尝试了这些助力训练法,发现对提高运动员的专项成绩起到了积极作用。To improve the effects of training and athletes＇ performance in field jumping events and overcome plateau phenomenon, the methods of strength-added training are taken, in accordance with training characteristics of field jumping events. The study focuses on high-level athletes in universities and tries taking the methods of strength-added training and finds the methods positive in improving certain skills of the athletes through training practice.

关 键 词：高水平运动员 跳跃项目 助力训练 “高原”现象 

分 类 号：G823[文化科学—体育训练]