从我国竞走队训练析耐力项群的负荷特征  

Judgment on Load Characteristics of Edurance Event Group by Training of Chinese National Walking Team

作　　者：张庆文[1] 

机构地区：[1]上海体育学院竞技体育系,上海200438

出　　处：《上海体育学院学报》2007年第3期54-58,共5页Journal of Shanghai University of Sport

基　　金：上海市科委重点项目(05JG05059);上海市重点学科建设资助项目(Y0910)

摘　　要：运用文献资料法、访谈法、问卷调查法和观察法,对备战雅典奥运会我国竞走队的训练特征进行研究。发现:我国竞走运动员未能在雅典奥运会上取得优异运动成绩,主要原因是训练中负荷强度过小,身体的各种机能不能适应激烈比赛时大强度的要求;各训练阶段在训练负荷尤其是负荷强度安排上相互脱节,造成训练效率低下;随着比赛竞争程度的加剧,在训练手段、方法不断改进的同时,运动负荷不断增加。而增加训练强度,经常采用超过比赛速度(短程高速)的训练,是耐力性项群的主要训练特征。Using the methods of literature, investigation, questionnaire and observation, it made a study of the Chinese National Walking Team＇s training to prepare for the Olympic Games in Athens. The findings are as follows： the main reasons of the walking team of our country having failed to achieve excellent results in Athens Olympic Games are that the load intensity of the training to prepare for the above Olympic Games was too low, which made athletes＇ various body functions be unable to meet the needs of high intensity during intense competitions and the training stages came apart each other in the arrangement of training load, especially of load intensity, which caused lower training efficiency. Along with the intensification of the contesting degree of competitions, it＇s necessary to continuously improve training ways and means and at the same time steadily increase training load. While the increment of training intensity, which used to utilize race-speed training, was the main training characteristic of edurance event group.

关 键 词：雅典奥运会 中国竞走队 竞走训练 耐力性项群 负荷特征 

分 类 号：G808.1[文化科学—体育训练] G821[文化科学—运动人体科学]