健美操专修课对女大学生身心健康影响的研究  

Research on the Influence of Aerobics Class on Mind and Body Health of Female University Students

作　　者：张伟民[1] 周洪福[2] 

机构地区：[1]湖南理工学院大学体育艺术部,湖南岳阳414006 [2]华东师范大学体育与健康学院,上海200062

出　　处：《湖北体育科技》2007年第3期309-310,306,共3页Hubei Sports Science

摘　　要：通过文献资料、问卷调查和教学实验,对参加健美操专修项课学习的女大学生教学前后身体素质、身体成分、身体围度和心理健康的对比分析,研究结果显示:通过一年的健美操的教学,女大学生的身体素质、身体成分、身体围度度和心理健康都有良性效应。with the literature material, questionnaire survey and teaching experiment, this article has made a comparative analysis of physical quality, bodily ingredient, bodily encrrclement and psychological health of female university students who participate in the body-building students＇ physical quality, bodily ingredient, bodily encrrclement and psychological health all have benign offect after one year＇s aerobics teaching.

关 键 词：健美操 女大学生 围度 体能 心理健康 

分 类 号：G804.83[文化科学—运动人体科学]