健美操运动员三种状态下的平衡能力  

Experimental study of the balancing capability of calisthenic athletes in three conditions

作　　者：杜峰[1] 王竹影[2] 

机构地区：[1]江苏技术师范学院体育部,江苏常州213001 [2]南京师范大学体育科学学院,江苏南京210097

出　　处：《体育学刊》2007年第4期51-53,共3页Journal of Physical Education

摘　　要：以普通系科大学生20人、体育系大学生20人为对照组;健身健美操高水平运动员20人、竞技健美操高水平运动员20人作为实验组进行3种状态下(静息状态、有氧运动后即刻、无氧运动后即刻)的平衡能力测试。结果表明:竞技健美操和健身健美操训练并不能改善静息状态下的平衡能力,但有氧及无氧运动后即刻的平衡能力明显提高;女生在静息状态和有氧运动后即刻平衡能力较男生好,但在无氧运动后即刻平衡能力明显下降,可以作为竞技健美操女生的选材、训练的理论依据。The authors tested the balancing capability of 20 ordinary college students and 20 physical education majoring students in the control group and 20 high level exercising calisthenic athletes and 20 high level competitive calisthenic athletes in the experiment group in three conditions （calm condition, the moment right after aerobic exercise and the moment right after anaerobic exercise）, and revealed the following findings： The training for exercising calisthenics and competitive calisthenics couldn＇t improve the balancing capability in a calm condition, but the balancing capability at the moment right after aerobic exercise was significantly enhanced; the balancing capability of females students was better than that of male students in a calm condition and at the moment right after aerobic exercise, but significantly declined at the moment right after anaerobic exercise. These findings can be used as theoretical criteria for selecting and training female students for competitive calisthenics.

关 键 词：竞技健美操 健身健美操 平衡能力 跌倒指数 

分 类 号：G831.3[文化科学—体育训练]