对短距离速滑运动员有氧能力训练的认识  

My Views on the Aerobic Ability Training for the Sprint Speed Skaters

作　　者：郭志春[1] 

机构地区：[1]哈尔滨市冬季项目训练中心,黑龙江哈尔滨150020

出　　处：《冰雪运动》2006年第6期8-9,共2页China Winter Sports

摘　　要：分析王霏、高雪峰1000m比赛成绩提高的原因,认为运动员有氧能力的提高,起到关键的作用。介绍了高雪峰有氧能力训练的方法,指出短距离速滑运动员通过有氧能力的训练,能使运动员的竞技水平得到进一步的提高。After analyzing some reasons of two speed skaters （ WANG Fei and GAO Xue - feng） getting good results in 1000m event, the skaters＇ better aerobic ability is considered as a important effect. The article introduces some training methods of GAO Xue - fengg aerobic ability, and indicates that the aerobic ability training will further heighten the athletic level of the experienced and professional sprint speed skaters.

关 键 词：短距离 速滑运动员 有氧能力 训练 

分 类 号：G862.1[文化科学—体育训练]