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机构地区:[1]上海体育学院教务处,上海200438 [2]上海体育学院竞技体育系,上海200438
出 处:《上海体育学院学报》2007年第4期70-73,共4页Journal of Shanghai University of Sport
基 金:上海市"曙光"计划资助项目(05SG50);上海市重点学科建设资助项目(Y0901)
摘 要:运用文献资料法、访谈法和观察法,通过对刘翔从事110m栏专项训练至雅典奥运会期间参赛及成绩增长特征的研究发现:以赛带练、赛练结合是其训练的主要特征,经常性的比赛不但促进其对各类比赛的适应能力,而且作为一种反馈途径对今后训练重点具有指向性意义;就从事跨栏训练至雅典奥运会期间的成绩特征看,刘翔110m栏成绩波动幅度较小,成绩一直处于相对较稳定并不断上升的状态。Using the methods of literature, interview and observation and having done research on LIU Xiang's characteristics of participation in competitions and performance enhancement during the time starting from his being engaged in the specific training of llOm hurdle to Athens Olympic Games, it found that promoting training with competitions and combination of competitions with training were main characteristics of his training, attending competitions constantly not only improved his adaptation to all sorts of competitions, but could be as a feedback channel, which was of a directing significance to establish the focal points of the following training. Viewing from the characteristic of performances he achieved during the above period, the range of his performance fluctuation was smaller and the performance was always in a relatively steadier and ceaselessly increasing state.
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