大学生睡眠质量与焦虑情绪关系的相关研究  

CORRELATION ANALYSIS OF SLEEPING QUALITY AND ANXIETY LEVEL IN COLLEGE STUDENTS

作　　者：廖婷婷[1] 邹枝玲[1] 杨勋[1] 丁薇[1] 

机构地区：[1]西南大学心理学院,重庆400715

出　　处：《现代预防医学》2007年第15期2830-2832,共3页Modern Preventive Medicine

摘　　要：[目的]了解重庆市高校学生的睡眠质量情况和焦虑自评情况,及焦虑状况和睡眠质量的关系。[方法]采用焦虑自评量表和匹兹堡睡眠质量指数问卷对重庆市大学生进行焦虑状况和睡眠质量现状调查。[结果][焦虑水平与睡眠质量之间呈显著正相关(P﹤0.05);高焦虑水平组的被试在睡眠质量上的得分显著高于低焦虑水平组被试(P﹤0.05);进一步回归分析发现,焦虑水平对睡眠质量的3个成分(睡眠障碍、催眠药物和日间障碍)有一定的预测作用(P﹤0.01)。[结论]焦虑水平与睡眠质量有一定的关联,尤其在对睡眠障碍、催眠药物和日间障碍的预测中可能起重要作用。[Objective] To investigate the sleeping quality and anxiety level in college students, and the conelation between sleeping quality and anxiety level. [ Methods] 878 college students in Chongqing were randomly selected to evaluate their actual sleeping quality and self-anxiety level by Chinese version of Pittsburgh Sleep Index and Self-Anxiety Scale. [ Resuits] There was a positive correlation between sleeping quality and anxiety level, and the differences between high and low anxiety groups were significant in sleeping quality. Regression analysis indics showed the anxiety level could weU predict the three components of sleeping quality （P 〈 0.01 ）. [Conclusion ] There is a correlation between anxiety level and sleeping quality, especially which can be used to predict the three components of sleeping quality （sleeping disturbance, hypnotics and daytime disturbance）.

关 键 词：精神卫生 睡眠质量 焦虑水平 相关研究 大学生 

分 类 号：R395.6[哲学宗教—心理学]