男子中跑室内赛赛前强化训练阶段机能指标评定的研究  

Research on the Evaluation of Physical Capacity Indexes for Male Mid-distance Running during the Enhanced Period Training Before Indoor Competition

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作  者:王维军[1] 

机构地区:[1]南通大学体育科学学院,江苏南通226001

出  处:《北京体育大学学报》2007年第7期987-989,共3页Journal of Beijing Sport University

基  金:上海市体育局攻关项目

摘  要:科学地控制室内赛赛前训练的负荷,是中跑科学化训练中需要解决好的重要课题,目前国内在此方面的研究还很少。利用生理、生化指标对上海市中长跑队备战第十届全运会运动员参加室内赛赛前训练进行了监控,以揭示运动员赛前训练负荷引起的身体机能指标变化的控制因素及其评价标准和合理变化的规律。Controlling properly the training load before indoor competition is a very significant area that needs to be explored in the course of scientific training for mid-distance running. However, hardly anyone has touched on this area. This research aims at discovering the controlling factors, criterion of valuation and law of variations of physical capacity indexes which are caused by the training load of athletes before indoor matches by use of some physiological and biochemical indexes to supervise the training process before indoor competition that athletes will attend, in order to provide some useful reference for the Shanghai long and middle distance running brigade to prepare for the lOth National Games and make their training more scientific and appropriate.

关 键 词:赛前 负荷 男子中跑 机能指标 

分 类 号:G822.2[文化科学—体育训练]

 

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