运动伤害防护的理论与实务  

The Theory and Practice of Exercise Injury Protection

作　　者：谢英丽[1] 

机构地区：[1]太原理工大学轻纺工程与美术学院,山西榆次030600

出　　处：《体育科技文献通报》2007年第9期120-121,125,共3页Bulletin of Sport Science & Technology

摘　　要：如今,积极参加体育锻炼,强身健体,已经成为一种全民行为准则。在这种情况下,我们必须注意因多方面不利的因素,而导致的一些运动伤害和意外事故发生。如何主动预防运动伤害和损伤后如何及时、正确的采取有效的急救措施进行救助是非常重要的。本文采用文献资料法对有关运动伤害的分类、产生的原因、预防及急救措施进行综述,旨在为所有参与体育锻炼的人们提供参考。Nowadays, it becomes the civil behavior guide line for actively participating in physical exercise and improves the body health. Under this condition, we should pay more attention to disadvantage factors that lead to exercise injury and accident. How to avoid the exercise injury and take correctly first aid is very impor- tant. Through using the method of literature and classification on exercise injury, cause and protection, this paper makes summarization on measures of first aid. The main purpose is to provide the reference for sports exerciser.

关 键 词：运动伤害 防治 预防 急救 

分 类 号：G843[文化科学—体育训练]