论乒乓球运动员的赛前心理准备及其干预措施  

Mental Fix of Table Tennis Athlete before Contest

作　　者：周秀军[1] 张新[1] 

机构地区：[1]扬州大学体育学院,江苏扬州225009

出　　处：《南京体育学院学报（社会科学版）》2007年第3期117-119,共3页Journal of Nanjing Institute of Physical Education

摘　　要：乒乓球运动员成绩取得,以良好的身体、技术、战术训练作为物质基础,而良好的心理状态又是运动员在比赛中充分发挥运动技术水平的有力保证。乒乓球运动员在比赛前心理准备的方法和手段主要是引导运动员做好前期、临赛和临场的心理准备,采用多种心理训练方法进行有效调节。In order to gain an excellent achievement, the table tennis athlete should have a well substance foundation of corporeity, skill and tactics training, and his favorable mention is strong guarantee to full exert the athletic level in contest. The article full discusses the methods and artifices of mental fix of able tennis athlete before contest, guiding the athlete adjust the mental fix of ready--made prophase and closing to contest and closing to field, assisting the athlete to master to tutor himself, introducing multiple mental train method and conducting effective adjust.

关 键 词：乒乓球 运动员 赛前 心理准备 

分 类 号：G804.87[文化科学—运动人体科学]