北京市海淀区618名高中生睡眠质量及相关因素分析  

Analysis of Sleeping Quality and Correlative Factors Among Senior Middle School Students in Haidian District in Beijing

作　　者：何江[1] 赵曦[1] 姜斌[2] 

机构地区：[1]北京大学附属中学,高三1班北京100080 [2]解放军总医院针灸科

出　　处：《中国学校卫生》2007年第11期1001-1003,共3页Chinese Journal of School Health

摘　　要：目的了解北京市海淀区高中生睡眠质量及其影响因素,为采取有效措施改善高中生的睡眠质量提供参考。方法采用匹茨堡睡眠质量指数问卷(PSQI)对北京市海淀区6所学校618名高中生的睡眠情况进行调查。结果高中生睡眠障碍的检出率为22.7%;重点学校学生入睡时间明显多于普通学校学生,高三年级学生的睡眠时间明显少于高二和高一年级学生;与实验班的学生比较,普通班高中生睡眠时间较少,且睡眠效率较低。个人情绪、学习负担和考试成绩是影响高中生睡眠时间和质量的主要因素。结论高中生出现各类睡眠障碍的情况较为普遍,睡眠时间不足为主要特征。Objective To study the sleeping quality and its related factors of senior middle school students, and to provide evidence for improving their sleeping status. Methods With Pittsburg Sleeping Quality Index （PSQI）, 618 senior middle school students participated in the investigation and completed a questionnaire by self-report in a cross-sectional study. Results Percentage of sleeping disorder accounted for 22.7 % in the senior middle school students. Sleeping hours of the key school students was longer than that of normal school students. Sleeping hours of grade three students were shorter than that of students from grade two or grade one. Compared with key class students, sleeping hours were shorter and the sleeping efficiency was lower for the students in the normal class. Some major factors such as unstable mood, heavy study burden and examination scores had important influence on the sleeping hours and sleeping quality. Conclusion Various sleeping disorders are very common in the senior middle school students and the leading characteristic is sleeping time deficiency.

关 键 词：睡眠 质量保证 卫生保健 因素分析 统计学 学生 

分 类 号：R179[医药卫生—妇幼卫生保健] R395.6[医药卫生—公共卫生与预防医学]