健美操对女大学生一般耐力素质的作用  

The Role of Body-building Exercise in Female Coiiege Student's General Endurance Quality

作　　者：司慧峰[1] 

机构地区：[1]洛阳师范学院公体部,河南洛阳471022

出　　处：《和田师范专科学校学报》2007年第2期176-177,共2页Journal of Hotan Normal College

摘　　要：健美操作为我院体育课程的主要内容,深受女大学生的喜爱。通过对参加健美操教学和参加传统方式的中长跑教学的各40名女大学生800米成绩进行测试与对比,结果显示:健美操使女大学生在获得生理、心理体验的同时对一般耐力素质的提高也具有显著意义。As themain teaching content of P. E, body-building exercise is very popular with the female students in the university. Though the test and cogparison on the two groups of the dO students who took part in the body-building exercise and traditional mid-distance or long-distancerunning respectively, it shows that body-building exercise is of remarkable significance in helping improve the students＇ general endurance quality as well as helping them gain physiological and psychological experience.

关 键 词：健美操 女大学生 一般耐力素质 

分 类 号：G831.3[文化科学—体育训练]