足球运动健身化  

Physical Exercise of Football Game

作　　者：马恒飞[1] 王千[2] 

机构地区：[1]武汉体育学院研究生部,湖北武汉430079 [2]湖北广播电视总台湖北经济电视频道,湖北武汉430071

出　　处：《体育科技文献通报》2008年第1期72-73,76,共3页Bulletin of Sport Science & Technology

摘　　要：足球运动的健身功能主要为发展人的体能、促进人的心理健康和提高社会适应能力。人们参与足球健身运动的动机在产生于社会和自身的需要。作为健身运动项目,足球运动具有自己的特点:可用多种比赛形式和对抗方式进行运动;在具有一定的行为规范的前提下,参与者的运动行为可有较强的随意性。The fitness function of football game is mainly expressed in the physical efficiency development, mental health promotion and social adaptation improvement. The motivation for people to take part in fitness exercise of football game is produced by the individual requirement and social requirement. As an event of physical exercise, football game has its characteristics and can be played with various forms of match and confrontation of two sides. Under the premise of certain behavioral standards, the participants have their random sports behavior.

关 键 词：足球 健身 竞赛规则 比赛形式 对抗赛 

分 类 号：G843.3[文化科学—体育训练]