大学生孤独与睡眠质量的关系  

A study on the relationships between loneliness and sleep quality of undergraduates

作　　者：李彦章[1] 魏世平[2] 

机构地区：[1]成都医学院应用心理学教研室,成都610083 [2]重庆大学文学与新闻传媒学院

出　　处：《中国行为医学科学》2008年第4期356-357,共2页Chinese Journal of Behavioral Medical Science

摘　　要：目的探讨大学生孤独与睡眠质量的关系。方法采用UCLA孤独量表和匹兹堡睡眠质量指数量表（PSQI）对751名大学生进行调查。结果大学生孤独无性别、年级、生源的差异，但非独生子女[（43．09±7．22）分]比独生子女[（41．37±8．38）分]有更深的孤独感（t=2．95，P〈0．01）。大学生PSQI总分无性别、年级、是否独生子女的差异，但农村学生[（5.00±2．68）分]显著高于城市学生[（4．59±2．79）分1（t=2．019，P〈0．05）。孤独与睡眠时间无显著相关外，与PSQI总分和其他六成分均有显著正相关（r=0．12～0．27，P〈0．05～0．01）。孤独组在PSQI总分[（5．72±3．25）分]、入睡时间[（1．20±0．93）分]、睡眠障碍[（1．09±0．70）分]、催眠药物[（0．23±0．64）分]和日间功能障碍[（1．64±0．93）分]上与非孤独组差异有显著性（t=2．096～3．681，P〈0．05～0．001）。结论大学生孤独感可能影响睡眠质量。Objective To explore the relationships between loneliness and sleep quality of undergraduates. Methods 751 undergraduates were investigated by UCLA Loneliness Scale and Pittsburgh Sleep Quality Index（PSQI）. Results （ 1 ） No gender,grade and origin differences on loneliness were found,but non-only child undergraduates（43.09 ± 7.22 ） felt lonely more than only-child undergraduates （41.37 ± 8.38 ） （ t = 2.95, P = 0. 003 ）. （2） No gender,grade and yes or no only child differences on the total score of PSQI were found,but un- dergraduates come from country （5.00 ± 2.68 ） scored higher than those from city （4.59 ± 2.79 ） （ t = 2.019, P 〈 0.05 ）. （3） Loneliness had significant positive correlations with the total score on the PSQI and the six components （ except sleep duration ） （ r = 0.12 - 0.27, P 〈 0.05 - 0.01 ）. Lonely （ 5.72 ± 3.25,1.20 ± 0.93,1.09 ± 0.70, 0.23 _± 0.64,1.64 ± 0.93 ） and non-lonely undergraduates （4.63 ± 2.56,0.99 ± 0.79,0.96 _± 0.53,0.08 ± 0.37, 1.39 ± 0.85 ）differ significantly in total score of PSQI,sleep latency, sleep disturbance,sleep medication and daytime dysfunction（ t = 2. 096 ～ 3. 681, P 〈 0.05 ～0. 001 ）. Conclusion Loneliness of undergraduates maybe influence their sleep quality.

关 键 词：大学生 孤独 睡眠质量 

分 类 号：B841[哲学宗教—基础心理学]