自我宽恕-健康心理学新热点  

Self-forgiveness-A New Way of Mental Counseling

作　　者：单家银[1] 徐光兴[1] 

机构地区：[1]华东师范大学心理学系,上海200062

出　　处：《中国临床心理学杂志》2008年第1期92-94,共3页Chinese Journal of Clinical Psychology

基　　金：上海市哲学社会科学课题资助(批准号:2006BJY004)

摘　　要：自我宽恕(self-forgiveness)是宽恕(forgivenesss)的重要组成部分,是对特定冒犯事件的反应,也是一种人格特质。自我宽恕能够帮助当事人消除消极性情绪及内在的冲突,促进自我接纳,减轻抑郁及焦虑,促进社会交往,提高其生活满意度。本文回顾近年来的有关文献,着重探讨自我宽恕的概念、影响因素及自我宽恕与心理健康的关系。Serf-forgiveness is a component of forgiveness trait. It＇s not only the response to the wrongdoing, but also a character of the individual. It can help the subjects dismiss negative emotion and inner conflict, help the subjects reduce depression and anxiety, and improve their sociality and life-satisfaction. The author has reviewed relative articles in recent years with the emphasis on exploring the definition, the factors of self-forgiveness and the relation between self-forgiveness and mental health.

关 键 词：自我宽恕 心理健康 心理干预 

分 类 号：R395.6[哲学宗教—心理学]