武汉社区中老年健身操(舞)开展情况的调查研究  

Investigation on Wuhan Aerobics(dance) for The middle-aged and aged in the Community

作　　者：刘华锋[1] 王飞[1] 

机构地区：[1]武汉软件工程职业学院体育部,湖北武汉430205

出　　处：《武汉船舶职业技术学院学报》2008年第2期74-77,共4页Journal of Wuhan Institute of Shipbuilding Technology

摘　　要：随着年龄的增长,人体机体机能发生退行性变化,生理功能下降,抵抗力降低,发病率就会大大增加,参加适当的体育锻炼是防病治病的重要手段。为此,笔者对武汉市体育社区中的中老年健身操(舞)的开展状况进行了调查,了解了一些老年健身操(舞)在社区中的开展现状及效果,为今后在社区中指导中老年健身操(舞)活动提供一定的参考依据。Along with the growth of age, the human body function degenerates, physiological function declines, and resistance reduces. All these will cause greatly increased morbidity. So to participate in appropriate physical exercise is an important means to prevent and cure diseases. Therefore, the author makes investigation of the development state of t Aerobics （dance） for the aged in sports community in Wuhan, which provide reference for the activity of old people in communities in the future.

关 键 词：中老年 健身操(舞) 社区体育 

分 类 号：G899[文化科学—体育学]