时间管理倾向和焦虑对高校学生睡眠质量的影响  

Effect of Time Management and Anxiety on Sleep Quality of University Students

作　　者：杨勋[1] 曾建光[2] 

机构地区：[1]西南石油大学学工部,四川成都610500 [2]西南石油大学计算机科学学院,四川成都610500

出　　处：《中国学校卫生》2008年第5期429-431,共3页Chinese Journal of School Health

摘　　要：目的了解高校学生时间管理倾向、焦虑和睡眠质量的关系,探讨时间管理倾向、焦虑对睡眠质量的影响作用和影响路径。方法采用青少年时间管理倾向量表、焦虑自评量表和匹兹堡睡眠质量指数问卷,对重庆市692名本科生和186名研究生进行集体测试。结果高校学生的时间管理倾向、焦虑和睡眠质量存在一定的相关关系。时间效能感、焦虑对睡眠质量有显著的直接预测作用,时间价值感、时间效能感对睡眠质量有间接效应,焦虑是时间效能感与睡眠质量关系的中介变量。结论时间管理倾向、焦虑是影响高校学生睡眠质量的重要因素。Objective To investigate the relationship between time management disposition（TMD）,anxiety and sleep quality among college students,and to explore the effect of TMD and anxiety on sleep quality.Methods By using Adolescence Time Management Disposition Scale,Self-Anxiety Scale and Pittsburgh Sleep Quality Index,692 undergraduates and 186 postgraduates were tested.Results TMD,anxiety were good predictors for sleep quality.Time efficacy and time value had indirect effect on sleep quality.Anxiety was the mediate variable between time efficacy and anxiety.Conclusion TMD and anxiety are important factors to sleep quality.

关 键 词：时间安排 焦虑 睡眠 因素分析 统计学 学生 

分 类 号：R338.63[医药卫生—人体生理学] R395.6[医药卫生—基础医学]